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Ageing with Confidence

 

The Ageing with Confidence programme offers a holistic approach to health promotion. It aims to enhance the development of older people by providing education for health, developing life skills, promoting positive mental health and building self-confidence. The programme is based on an ethos of empowerment and mutual self-help among older people and promotes physical and mental health and social interaction.

The Ageing with Confidence programme comprises four separate courses, three of which are delivered directly to older people and the fourth is a facilitator training course, which trains and prepares facilitators to deliver the Ageing with Confidence course.

The four courses are:

All of our courses are delivered locally by Age & Opportunity trained facilitators through local development organisations, VECs, partnership companies and others. You can see the full list of Ageing with Confidence providers here.
 

What's New

Make Home Work campaign logoHome is a special place for most of us. Older & Bolder’s campaign MAKE HOME WORK highlights the obstacles faced by people – older people,  people with chronic illnesses, people with disabilities  - who want to live well at home and who need support to do so. 

Find out more about Make Home Work

Minister Michael Ring and Mary Harkin of Go for LifeMinister Ring announces recipients of Go for Life National Grant Scheme, funded by the Irish Sports Council for Age & Opportunity's Go for Life programme. A total of 906 older groups nationwide will share a sports allocation of €300,000.

Read the full story about the Go for Life Grants announcement

Get Ireland Active Website logoThe HSE, the Irish Sports Council and the Department of Health, with the help of organisations like Go for Life, has just launched the Get Ireland Active website. Use the interactive map on the site to find out where Go for Life sessions are happening across the country. C'mon, let's get Ireland active!

Find out more in our news.

Minister Ring speaking at the Go for Life ten year celebrationOver 1,000 older volunteers from across Ireland joined Minister Michael Ring TD in the Helix in Dublin to celebrate Go for Life's ten years as a national programme.

Read more about Go for Life's big day.

 

EngAGE TV logo

EngAGE TV comes to DCTV (Dublin Community Television).

 

Watch an episode here

 

'Well into Older Age - Age & Opportunity and the Evidence' isCover of Well into Older Age report a report from the Irish Centre for Social Gerontology, NUI Galway, examining what research says about the value of promoting participation of older people.

Read the Well into Older Age press release

Download a PDF of Well into Older Age

For more news, follow this link.